5 a day is good for your health

The health fanatics tell us that we need five pieces of fruit every day for our well-being. But we also maybe need five doses of something else each day for our health……Yesterday we were at Pitlochry with some friends to join in a Songs of Praise….and I think we achieved the five things we needed

  • Visiting a beautiful old Church in Blair Atholl 
  • Travelling in gorgeous  countryside
  • Good company
  • A sing-song of old and new hymns
  • Perfect weather
  • A ‘light supper’ provided by Holy Trinity Episcopal Church

Oh,dear, that’s six…never mind….That means I can carry one forward to today, now that I’m back at work!

How did your weekend go?

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