5 a day is good for your health


The health fanatics tell us that we need five pieces of fruit every day for our well-being. But we also maybe need five doses of something else each day for our health……Yesterday we were at Pitlochry with some friends to join in a Songs of Praise….and I think we achieved the five things we needed

  • Visiting a beautiful old Church in Blair Atholl 
  • Travelling in gorgeous  countryside
  • Good company
  • A sing-song of old and new hymns
  • Perfect weather
  • A ‘light supper’ provided by Holy Trinity Episcopal Church

Oh,dear, that’s six…never mind….That means I can carry one forward to today, now that I’m back at work!

How did your weekend go?

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One thought on “5 a day is good for your health

  1. It was great to see you all, and we are all looking forward to seeing you again before too long. You certainly bring sunshine into our lives when you visit. Love and prayers, Frances

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